Hi there! I'm Lynette Cochrane, an HSP Life Coach who is here to help you thrive.

Do you ever feel the world a little more intensely than others? Perhaps you're easily overwhelmed by strong emotions or pick up on subtle cues in your environment. If so, you might be a Highly Sensitive Person (HSP), just like me!

As an HSP myself, I understand the unique challenges and gifts this trait brings.

My background in International Development has shown me the importance of addressing individual needs and fostering holistic well-being. That's why my coaching approach is tailored specifically for HSPs, ensuring you get the support you truly need.

With compassion and a non-judgmental approach, I'll guide you on a journey towards living your best life. Together, we'll:

Embrace your HSP strengths: We'll explore your deep empathy, rich inner world, and keen observation skills – turning them into powerful tools for success.

Overcome obstacles and build confidence: Whether it's managing overwhelm or setting healthy boundaries, we'll develop strategies to help you navigate life's challenges with grace.

Create a life aligned with your values: Let's explore your true desires and goals, crafting a roadmap for a fulfiling and meaningful future.

I'm a certified life coach who believes in a holistic approach to well-being, addressing your individual needs and challenges as an HSP. Imagine tapping into your full potential and living a life that truly feels fulfiling. That's the power of coaching for HSPs.

Let's work together and unlock your potential! I'm here to support you on your journey towards a life that feels authentic, empowered, and deeply fulfiling.

Ready to Embrace Your HSP Strengths and Thrive?

If you resonate with what I've shared and feel I could be the right guide on your HSP journey, let's connect!

Schedule a Free 15-Minute Discovery Call: During this call, we can chat about your goals, challenges, and how I can support you as an HSP. It's also a chance for you to get to know me and see if we're a good fit.

Flexible Coaching Options: Whether you prefer in-person sessions (Dunedin, NZ) or the convenience of online coaching, I'm here to meet you where you are.

Let's work together to unlock your potential and create a life that feels authentic, empowered, and deeply fulfiling. Contact me today and take the first step towards thriving as the amazing HSP you are!

Member of a professional coaching body

I am a member of the Australia and New Zealand Coaching Alliance.

This is ensure that I operate to a code of ethics and under go professional development each year.